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Herbal line 2 of 4

Cranberry PACs in FemiPro: What the UTI Research Shows

Quick answer

Cranberry PACs are proanthocyanidins, plant compounds in cranberries, and FemiPro's cranberry extract is standardized to 30% of them. Label order caps the extract at 175 mg a capsule, so at most about 52 mg of PACs. Trials found fewer repeat UTIs in women prone to them. Cranberry does not treat an active infection or control leaks.

Written by the FemiPro label deskUpdated

On the label01

What are cranberry PACs in FemiPro?

Cranberry PACs are proanthocyanidins, a group of plant compounds found in the American cranberry. FemiPro lists them through its second herbal line: "Cranberry Extract (Vaccinium macrocarpon) (berry) (std. to 30% proanthocyanidin)".

"Standardized to 30%" means 30 of every 100 parts of the extract are PACs. The label does not say how they were measured.

The extract sits second of four in the 350 mg "UTI Herbal Blend". It is the herb with the most human research behind it.

What the label tells you

  • The plant: Vaccinium macrocarpon, the American cranberry
  • The part: the berry
  • The strength: 30% proanthocyanidin
  • The place: line 2 of 4, listed by weight

What it leaves out

The weight of the extract, the PAC test method and the supplier. None of these is required for a blend (21 CFR 101.36, supplement labeling).

Vendor photo: four red cranberries with green leaves in a glass dish
Vendor photo of whole cranberries, not the extract inside the capsule.
Cranberry extract (30% PAC) in FemiPro: what the label shows, next to research. Sources: (Cochrane 2023, cranberries for preventing UTIs) (NCCIH, Cranberry)
Name on the labelCranberry Extract (Vaccinium macrocarpon) (berry) (std. to 30% proanthocyanidin)
What it isAmerican cranberry fruit extract, standardized to 30% proanthocyanidins (PACs)
Place on the labelLine 2 of 4 in the 350 mg UTI Herbal Blend
Amount per capsuleNot printed; line 2 of 4 in the 350 mg UTI Herbal Blend. Label order caps it at 175 mg.
Amount used in researchTrials used many juices, tablets and doses; no single PAC dose is set
Strength of evidenceModerate: fewer repeat UTIs in women prone to them; not a treatment
Marketed or traditional useUrinary tract support
Main cautionWarfarin evidence is conflicting: ask first if you take it. Kidney-stone data are mixed.

The math02

How many cranberry PACs are in one FemiPro capsule?

At most about 52 mg of cranberry PACs, and possibly far fewer. The label prints no cranberry amount, so the only number we can work out is a ceiling.

Blend lines are listed from most to least by weight (21 CFR 101.36, supplement labeling). Cranberry is second, so it cannot weigh more than Mimosa pudica above it. Split 350 mg evenly between those two lines and each gets 175 mg. That is the largest cranberry could be. Thirty percent of 175 mg is 52.5 mg of PACs.

There is no floor. Cranberry only has to outweigh the two lines below it.

Cranberry in one FemiPro capsule: what the label order allows. Example rows are illustrations, not amounts.
CaseCranberry extractPACs at 30%
Ceiling (cranberry ties with mimosa)175 mg52.5 mg
Example: all four herbs equal87.5 mgAbout 26 mg
Example: mimosa takes 250 mgAbout 40 mgAbout 12 mg
Printed on the labelNot printedNot printed
  • Berberine

    Far below the usual dose
    1 capsule, label-order ceiling (line 4 of 4)88 mg
    Berberine in that ceiling if '8%' means 8% berberine7 mg
    Usual herbal dose a day (250-500 mg, two or three times)500-1,500 mg

    Not printed: line 4 of 4 in a 350 mg blend. The label does not explain the '8%', and berberine was studied for blood sugar, not the bladder. (LiverTox, Berberine)

  • Cranberry extract and its PACs

    No set dose to compare with
    1 capsule, label-order ceiling (line 2 of 4)175 mg
    PACs in that ceiling at 30%52 mg
    No single trial dose: the trials used many juices, tablets and capsulesnone

    Not printed: line 2 of 4 in a 350 mg blend, standardized to 30% proanthocyanidins (PACs). (Cochrane 2023, cranberries for preventing UTIs)

  • Mimosa pudica seed extract

    Nothing to compare with
    1 capsule, label-order ceiling (line 1 of 4)350 mg
    No human dose has been studiednone

    Not printed: line 1 of 4, so it could be most of the 350 mg blend. (Muhammad 2016, Mimosa pudica review)

  • Bearberry leaf

    A daily capsule runs past the one-week limit
    1 capsule, label-order ceiling (line 3 of 4)117 mg
    EU traditional use: short courses, no longer than one weeknone

    Not printed: line 3 of 4 in a 350 mg blend. (EMA/HMPC, Uvae ursi folium (bearberry leaf))

Pink bars: the most one capsule can hold by label order. Plum bars: a figure worked out from that ceiling. Sage bars: a usual or studied daily amount, where one exists. The label prints only the two blend totals, so real amounts may be far lower than any ceiling (21 CFR 101.36, supplement labeling).

The research03

Do cranberry PACs help prevent repeat UTIs?

Yes, for some groups, with moderate certainty. A 2023 Cochrane review pooled 50 trials with 8,857 people. Cranberry products lowered the risk of a symptomatic, culture-confirmed urinary tract infection by about 30% against placebo or nothing (risk ratio 0.70) (Cochrane 2023, cranberries for preventing UTIs).

For women with repeat UTIs the risk ratio was 0.74. NCCIH sums it up as about a 25% drop in repeat infections in women, while noting the results are not consistent and some studies are weak (NCCIH, Cranberry).

The 2025 US urology guideline says clinicians should offer cranberry to women with repeat UTIs (AUA/CUA/SUFU, Recurrent uncomplicated UTI guideline 2025). It names no dose, PAC level or brand.

Cochrane 2023: who seemed to benefit from cranberry products and who did not (Cochrane 2023, cranberries for preventing UTIs)
GroupRisk ratioPlain reading
All trials vs placebo or nothing0.70About 3 in 10 fewer infections
Women with repeat UTIs0.74About a quarter fewer
Older people in care homes0.93Little or no benefit
Pregnant women1.06Little or no benefit
Adults whose bladder does not empty fully0.97Little or no benefit

None of these trials used FemiPro. More on the trials and their doses in our guide to cranberry for UTI prevention.

Leaks04

Do cranberry PACs help with bladder leaks?

No study shows that. Cranberry research measures infections: how many women get a new UTI over months of use. It does not measure leaks, urgency or trips to the bathroom.

Most leaks come from a weak pelvic floor, an overactive bladder or both. The 2024 US guideline on overactive bladder finds the evidence insufficient to recommend herbal remedies or nutraceuticals (AUA/SUFU, Overactive Bladder guideline 2024).

So the front-label claim "Bladder Control Support" does not rest on the cranberry research. What works for leaks is plainer: pelvic-floor muscle training cured stress leaks in 56% of women in a Cochrane review, against 6% without it (Cochrane, pelvic floor muscle training for UI in women).

Where to start with leaks

Find your leak pattern in bladder leaks explained, then try pelvic floor basics.

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Active infection05

Can cranberry PACs treat an active UTI?

No. Cranberry is studied for lowering the chance of the next infection, not for clearing one you have now. NCCIH says it is not recommended as a treatment (NCCIH, Cranberry).

The label's name, "UTI Herbal Blend", does not change that. Burning when you pee, a constant urge, cloudy or bloody urine, or pelvic pressure point to an infection that needs a clinician, who usually prescribes antibiotics. Fever, chills or back pain can mean the kidneys are involved (CDC, UTI basics).

Safety06

Is cranberry extract safe with warfarin or kidney stones?

Mostly yes, with two open questions: warfarin and kidney stones. Very large amounts can upset the stomach (NCCIH, Cranberry).

On warfarin, the evidence is mixed. NCCIH calls it conflicting (NCCIH, Cranberry). A US Pharmacopeia safety review found the warning signs came from very high intakes, not from a glass or two of juice a day (Madden 2021, cranberry safety (stones, warfarin)). Nobody has tested FemiPro with warfarin.

On kidney stones, the same review calls the data contradictory: some reports suggest higher risk, others lower (Madden 2021, cranberry safety (stones, warfarin)).

Ask first if you take warfarin

Tell your doctor or anticoagulation clinic before you start FemiPro, and keep taking prescribed medicine as directed. The capsule's other herbs bring their own flags; see supplements and medicines and the bearberry page.

Takeaway07

What should you know before relying on FemiPro's cranberry?

FemiPro's cranberry line is well chosen but small and unmeasured: at most 175 mg of extract and about 52 mg of PACs. No trial has tested the capsule, and cranberry's research is about infections, not leaks.

If repeat UTIs are your worry, ask your clinician whether cranberry suits you, and in what form. Peri- and postmenopausal women can also ask about vaginal estrogen, which the same guideline recommends to lower future UTI risk (AUA/CUA/SUFU, Recurrent uncomplicated UTI guideline 2025). The full nine-line label is compared with research on the ingredients page.

FAQ08

Cranberry questions

What are cranberry PACs?

PACs, or proanthocyanidins, are plant compounds in cranberries. They are the part most often measured in cranberry products for urinary health. FemiPro's extract is labeled as standardized to 30% PACs, but the label does not name the test method, and methods can give different numbers.

Does cranberry stop bladder leaks?

No trial shows that. Cranberry research counts urinary tract infections, not leaks or urgency. The US overactive bladder guideline finds too little evidence for herbal remedies (AUA/SUFU, Overactive Bladder guideline 2024). For stress leaks, pelvic-floor muscle training has the strongest evidence, with no supplement needed.

Can cranberry treat a UTI?

No. Cranberry is studied for lowering the chance of a repeat infection, not for clearing a current one (NCCIH, Cranberry). If you have burning, urgency, fever or back pain, see a clinician. An infection usually needs a test and antibiotics, and waiting can let it reach the kidneys.

Is cranberry safe with warfarin?

The evidence is conflicting. Warning signs in reports came mostly from very large intakes (Madden 2021, cranberry safety (stones, warfarin)), and a FemiPro capsule holds at most 175 mg of extract. Still, nobody has tested the capsule with warfarin, so ask your doctor or anticoagulation clinic before you start.

Does cranberry cause kidney stones?

The data are contradictory. A US Pharmacopeia safety review found some reports of higher stone risk and others of lower risk (Madden 2021, cranberry safety (stones, warfarin)). If you have had stones, ask your clinician before adding any cranberry product, including a capsule like FemiPro.

How much cranberry is in FemiPro?

The label does not say. Cranberry is line 2 of 4 in a 350 mg blend, so it weighs at most 175 mg, half the blend. At 30% PACs, that caps PACs at about 52 mg. The true amount could be much lower; no floor is printed.

Who wrote this09

Written and reviewed by

Written byThe FemiPro label deskMyfemipro, U.S. stocking partner for FemiPro

Pages built from the label, the sales page and linked NIH, FDA, FTC and peer-reviewed sources.

Medically reviewed byDr. Lynsey Johnson, DNPRole: Medical reviewerReview date: October 19, 2026

Last updated . Read our editorial standards and how we check reviews. This website is run by a U.S. stocking partner for FemiPro, not by the manufacturer or the label's distributor. We earn money when you buy through our order links.

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